They’re always on their smartphones. They’re always the first to know of the latest buzz. They’re always the source of the newest trend. Who are they? They’re the millennials.
According to studies, millennials are now the dominant generation in today’s workforce. But, with each generation comes a new set of health concerns. As millennials become an active body in the workforce, and with fast food becoming their usual go-to, health concerns have become a part of this generation’s lifestyle.
While health care is becoming more advanced in Dubai hospitals in the recent years, vigilance is still key when it comes to staying healthy. Let’s start with the common health concerns that millennials are facing today:
- Mental health
Studies show that 12% of millennials suffer from anxiety disorders and depression. Compared to the baby boomers, this number is higher, and it has prompted experts to look into what is causing the rise in mental health concerns. Many private facilities – and even corporations – are making efforts to provide wellness programs to address mental health issues.
- Liver problems
Liver failure and other health conditions leading to it are also part of this generation’s problem. Most millennials between the ages of 18 and 30 are binge drinkers, consuming high amounts of alcohol as much as four times every month.
The advent of fast food and desk jobs have resulted in a sedentary lifestyle for millennials. While a part of this generation makes time to enroll in gym memberships and change their food choices, majority of millennials are obese or overweight.
- Pregnancy problems
Being career-oriented, most millennials tend to wait before they settle down. Most of today’s women, especially, are inclined to build their careers before they hit 30. Busy lifestyles and unhealthy eating habits have an effect on reproductive health, which may lead to pregnancy problems. Fortunately, the best maternity hospital in Dubai is equipped to provide assistance to those who have problems with their pregnancy.
Millennials have the tag of being “the most stressed out generation”. From worrying about project deadlines at work, to balancing their weekly budget, the problems that millennials are juggling leave them wide open to stressors. Stress often contributes to other health conditions, such as depression and heart disease.
Millennials are taking over the scene, but today’s lifestyle makes them an easy target for health conditions. It’s a matter of knowing what you can do to stay in shape and not let these health conditions become this generation’s hurdle.